Abs Workout HIIT training wod app for iPhone and iPad
Developer: Alexander Senin
First release : 26 Sep 2014
App size: 62.64 Mb
You! Yes, yes, you! Get up from the sofa and go reach your goals! And well help you with it.
Well-known fact: everyone has a beautiful abs and six-pack. They just hidden under a fatty layer of stomach. To get rid of it you have to know 2 rules: healthy food and abs exercises. You can perform simple but very effective complex of exercises at home - itll help you in reaching your goals.
The app contains 8-week training programmes:
- Every workout is different from another;
- You need no equipment for week programmes;
- Difficulty levels of workouts increase week by week and day by day;
- Every week has 4 extra workouts: 3 with fit ball or with ab wheel and 1 surprise workout.
- Every week and every extra workout have a description for your motivation;
- These programmes were developed by sport and fitness professionals.
And also:
- Every workout has its detailed description, step-by-step photo and video instruction;
- When you finished workout, share your success on Facebook, twitter and other social networks.
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
Even if you are not a beginner you can challenge yourself and try workouts of final weeks. Dont worry - you will be pleasantly surprised.
Yesterday you told that youll do it tomorrow... Do it TODAY!
Latest reviews of Abs Workout HIIT training wod app for iPhone and iPad
Its much better to spend 5$ and get 10 times better result than gym where you spend 500$
Не плохо )
Nice, complete and handy program. Thanks!